Hello

I'm Terry (Dip. PT, Dip. Sports Therapy) Life Coach, Business Coach, Personal Trainer and founder of StrongStart360. I bring over 25 years of experience to guide you towards your array of personal goals. With a comprehensive diploma in Personal Training, encompassing fitness assessments, health appraisals, nutrition expertise, sports therapy, special Populations and Consultation Skills (including Stress Management, Confidence Building, Exercise and Mental Health, Time Management, Self Esteem, Relaxation, Goal Setting) and business and marketing, I'm well equipped to support your unique needs.

My passion for life, wellbeing, and fitness is the driving force behind StrongStart Life Coaching. I prioritise empathy, consideration, and understanding when working with clients because I believe in nurturing not just physical transformation but also mental wellbeing. My interest in wellbeing and fitness began at the age of 16 when I started going to the gym, and then I soon realised that I wanted to help others achieve their goals. I took my Diploma in Sports Therapy and Personal Training at the age of 21. My first job in a gym was in a 5 star hotel in Guernsey which gave me the opportunity to gain experience in coaching people on a one to one basis. I returned to England a year later and have since been training clients at their homes and parks for 25 years - and I love every minute of it!

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In my spare time I enjoy spending time with my family, and spending my mornings in the gym.

I've had the privilege of witnessing remarkable personal transformations, and I look forward to welcoming many more clients on this incredible journey to reaching your goals.